Mending the Gap Between Knowing and Doing

There is often a disconnect when it comes to living a healthy lifestyle; we know what’s good for our bodies, but it can be difficult to put into practice. RD Nutrition Inc. aims to mend the gap between knowing and doing, by catering to each individual's unique circumstances. Whether it is introducing solids to babies, managing chronic disease, or developing a healthy relationship with food, RD Nutrition Inc. offers a variety of services designed to meet your needs.

(In Person & Virtual)

Our Nutrition Counselling is personalized to support you and your family with your specific needs and concerns. Let's sit down in person or meet virtually to start planning your nutrition journey. 

(Corporate & Community) 

Corporate groups can complement their workplace health initiatives with a customized workshop. A variety of topics are available to suit your needs. Workshops can be done in person or virtually.    

Cooking Lessons

Cooking classes and demonstrations are fun ways to learn about food and build cooking skills. 

Due to current restrictions, please contact us for availability. 


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