NUTRITION COUNSELLING SERVICES
A personalized approach for your unique concerns
Are you tired of sifting through a sea of conflicting nutrition information?
You're not alone. Navigating the world of one-size-fits-all nutrition solutions can be overwhelming and stressful.
But it doesn't have to be that way. You deserve practical, science-based nutrition advice that saves you time, money, and hassle. I work with you to create a personalized nutrition plan that's tailored to your unique needs and goals.
Whether you're trying to introduce solids to your little one, dealing with a picky eater, managing IBS or other food intolerances, or simply looking to improve your relationship with food, I've got you covered.
Together, we'll develop effective and long-lasting solutions that work for you and your family, taking into account your specific circumstances and preferences. With my science-based and thoughtful approach, you can finally achieve the nutrition results you've been seeking without confusion and frustration.
Your Initial Counselling Session
As a Registered Dietitian Nutritionist, I am committed to helping you optimize your nutrition to reach your highest potential. I understand everyone is unique, so I take the time to get to know you and your family and your goals.
What to Expect:
In your one-hour Initial Consultation, we will review your lifestyle, medical concerns, and nutritional needs, setting you on a path toward health and well-being. You will discuss your family, work, and lifestyle factors and determine your expectations. We will talk about your specific goals and barriers in your life and create a plan for education and support.
Follow Up Counselling Sessions
Addressing your nutrition concerns through a customized approach takes time and commitment. In your Follow Up Consultations, we will assess your progress and modify your plan to ensure it fits your nutrition goals.
I am committed to helping you succeed in your nutrition goals to improve your quality of life. To achieve this, we will work together to develop specific, measurable, attainable, realistic, and time-sensitive strategies. By creating a straightforward Nutrition Program customized just for you, I am confident you will make lasting changes.
What to Expect:
Based on your Initial Consultation, I may recommend Follow Up Appointments to support your nutrition goals. We will schedule appointments as needed to work towards your desired goals.