WHAT WE DO

Mending the Gap Between Knowing and Doing

There is often a disconnect when it comes to living a healthy lifestyle; we know what’s good for our bodies, but it can be difficult to put into practice. I aim to mend the gap between knowing and doing,

by catering to your unique circumstances. Whether it is introducing solids to babies,

managing chronic disease, or developing a healthy relationship with food, I have a

variety of services designed to meet your needs.

Counselling

Virtual

My Nutrition Counselling is personalized to support you and your family with your specific needs and concerns. Let's start planning your nutrition journey.

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Workshops

Corporate & Community

Corporate groups can complement their workplace health initiatives with a customized workshop. A variety of topics are available to suit your needs. Workshops can be done in person or virtually.