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Mending the Gap Between Knowing and Doing

There is often a disconnect when it comes to living a healthy lifestyle; we know what’s good for our bodies, but it can be difficult to put into practice. I aim to mend the gap between knowing and doing,

by catering to your unique circumstances. Whether it is introducing solids to babies,

managing chronic disease, or developing a healthy relationship with food, I have a

variety of services designed to meet your needs.

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My Nutrition Counselling is personalized to support you and your family with your specific needs and concerns. Let's start planning your nutrition journey. 

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Corporate & Community 

Corporate groups can complement their workplace health initiatives with a customized workshop. A variety of topics are available to suit your needs. Workshops can be done in person or virtually.    

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