EDUCATION CLASSES

Knowledge is Powerful

NUTRITION ACROSS THE LIFESPAN

Knowledge is a powerful tool helping you make more educated decisions around nutrition for you and your family. 

 

What you can expect when you come to our classes?

  • Small class sizes in order to facilitate the best learning environment

  • Workbook and notes provided 

  • All classes are created and taught by our Registered Dietitians

Private

Have a group of people that want to learn about a nutrition topic? We book private classes and cater the topic to your request.

on-site

See upcoming classes below!

Off-site

Want to collaborate?

We will work together to bring a workshop to life.

Corporate

Looking to improve your workplace wellness? We can drop in for a lunch and learn or even provide onsite counselling support. 

Workshops

Thinking about starting baby led weaning with your baby? Or transitioning from purees to whole food? This class is for you!

Need some help planning and organizing your meals for the week, month and beyond? We have strategies and the tools that will help you!

Kids often go through picky eating at one time or another. We have strategies to get through it all and also learn how to build healthy food relationships.

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