5560 45 Street, Unit E8, Red Deer
Your Virtual Dietitian - Serving Clients Across Alberta

your nutrition program
I want to help you improve your quality of life and reach your ultimate nutrition goals! In order to accomplish big goals, we need to put in the work. I know from working with hundreds of families and individuals, that a proper strategy and program will create lasting changes.
Changes like:
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Make Meal Planning Easier
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Improve Your Relationship with Food
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Remove the Guesswork from Your IBS
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Reduce the Fuss with your Picky Eater
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Improve Your Sports Performance
Whatever your concern is I will make the process seamless and make sure that you have the tools to make a life-long change.
What to Expect:
Your Nutrition Program begins with an Initial Consultation to discuss your needs and goals. Based on that discussion, I will work through a series of structured appointments that will help you make real, long-term changes in your lifestyle.
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Appointment 1: 1 Hour Initial Consultation*
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Appointment 2: Goal Setting Strategy Session
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Appointment 3: Meal Planning + Preparing Strategy Session
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Appointment 4: Nutrition Action Plan Progress Check
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Appointment 5: Sustainability Planning Session
The Nutrition Program is for those individuals with one major nutrition goal they want to achieve.
What’s Included:
Five one-on-one sessions: 1 one-hour Initial Consultation, plus 4 one-hour follow-up appointments.
Investment:
$500