We will start off by getting to know you and your family. In our initial meeting, we will review everything from your day-to-day lifestyle to your medical concerns. You will have time to share your primary concerns and goals with me so that we can create a specific action plan for you.
What to Expect:
In this hour session, I will do a complete review of your medical history, diet history, and current nutritional supplements. You will discuss your family, work, and lifestyle factors and determine your expectations. This will be the start of your Nutrition Action Plan that addresses your specific goals and barriers with education and support.
One-hour Nutrition Counselling