RD Nutrition is the only Dietitian clinic that provides science-based nutrition solutions for busy families in central Alberta. In an era of scheduling chaos and nutrition info overload, your family deserves easy nutrition solutions that allow you to spend more time together. 

Here's how we can do that - together. 


initial consultation

We will start off by getting to know you and your family. In our initial meeting, we will review everything from your family life to your medical concerns. We want to know what your major concerns and struggles are so that we can create a specific action plan to meet your needs.


What to Expect:

In this hour session, a Registered Dietitian will conduct a complete review of your medical history, diet history, and current nutritional supplements. You will discuss your family, work, and lifestyle factors and determine your expectations. This will be the start of your Nutrition Action Plan that addresses your specific goals and barriers with education and support.


What's Included:

One-hour Nutrition Counselling 





on demand

Follow Up Consultation

We know that we can’t get to all of your needs in just one session. It takes time and commitment to address all of your primary concerns. We will continue to assess the progress of your Nutrition Action Plans and together create new goals. 


What to Expect:

Based on your Initial Consultation, your Dietitian may recommend Follow Up Appointments to support your Nutrition goals. Appointments are scheduled as needed to keep up with your Nutrition Action Plan. On demand sessions are great for individuals that are eager and can implement strategies easily.


What's Included:

One hour session of Nutrition Education for your concerns



Meal Plan

What to Expect:

Consultation of concerns with a 3-day meal plan


What's Included: 

One hour session to review goals, food preferences, allergies, and any other concerns for your custom meal plan. 



your nutrition program

We want to help our clients improve their quality of life and reach their ultimate nutrition goals! In order to accomplish big goals, we need to put in the work. We know from working with hundreds of families and individuals, that a proper strategy and program will create lasting changes. 


Make Meal Planning Easier

Improve Your Relationship with Food

Remove the Guesswork from Your IBS

Reduce the Fuss with your Picky Eater

Improve Your Sports Performance


Whatever your concern is we will make the process seamless and make sure you have the tools to make life-long change. 


What to Expect:

Your Nutrition Program begins with an Initial Consultation to discuss your needs and goals. Based on that discussion, your Dietitian will work through a series of structured appointments that will help you make real, long term changes in your lifestyle. 

  • Appointment 1: 1 Hour Initial Consultation* 

  • Appointment 2: Goal Setting Strategy Session 

  • Appointment 3: Meal Planning + Preparing Strategy Session 

  • Appointment 4: Nutrition Action Plan Progress Check 

  • Appointment 5: Sustainability Planning Session 


The Nutrition Program is for those individuals with one major nutrition goal they want to achieve.


What’s Included:

Five one-on-one sessions: one hour Initial Consultation, plus 4 follow up appointments





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