5560 45 Street, Unit E8, Red Deer
Nutrition changes with all ages and stages of life. Create healthy relationships with food for your entire family, even with the pickiest of eaters! Starting as babies, you can begin to include your kids in the kitchen to provide them with essential life skills and start to build nutrition knowledge.
Together, we will:
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discuss your unique barriers, challenges, and goals for your family.
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educate on family nutrition concerns like: what normal eating for your child is, dealing with picky eaters, division of responsibility, baby lead weaning and meal inspiration.
Prior to little ones joining the family, I also work with moms-to-be with prenatal concerns for a healthy pregnancy.
An Initial Assessment plus up to 1-2 Follow Up appointments is our general recommendation.
From The Blog
Pregnancy Nutrition
Looking for advice on supplements, gestational diabetes or meal planning for when baby arrives?
Baby Led Weaning
It's time to start solids and you don't know where to start? We offer workshops on Baby Led Weaning to move your baby through their first year.
Picky Eating
My kid will only eat white foods, no veggies, and cries when we serve him/her. If you are experience one or all of these we are here for you! Let us create strategies to help you get through this stage!
Lactation Support
Need support with breastfeeding, baby's latch, tongue tie? We can support you through the process.