All of our Dietitian's use a Non-Diet approach to their counselling. We strongly believe that healthy living is not measured by the number on the scale and use alternative measures for success.

These include, but are not limited to;

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• Becoming confident in teaching your kids to eat, from 6 months to 18 years;

• Determining trigger foods for IBS and/or allergies;

• Improving your relationship with food; 

• Performing and recovering from intensive sport; 

• Improving lab values, from diabetes to high-cholesterol;

• Teaching skills to meal plan, prep and cook, from basics to advanced; 

• Overall feeling of wellness through Improved  sleep, increased energy, mental clarity;

• and so much more!​