MEET AUTUMN

Registered Dietitian Nutritionist

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Autumn Dyck

I love working with individuals and families in a wide variety of nutrition concerns:

  • Baby Led Weaning

  • Picky Eating

  • Meal Planning

  • Lactation and milk allergies

  • Irritable Bowel Syndrom (IBS)

  • Food intolerances

  • Sports Nutrition

  • Healthy Food Relationships

 

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My Approach

I use a Non-Diet approach to counselling.

I strongly believe that healthy living is not measured by the number on the scale and use alternative measures for success.

 

My approach includes:

  • Becoming confident in teaching your kids to eat, from 6 months to 18 years;

  • Determining trigger foods for IBS and/or allergies;

  • Improving your relationship with food; 

  • Performing and recovering from intensive sport; 

  • Improving lab values, from diabetes to high-cholesterol;

  • Teaching skills to meal plan, prep, and cook, from basics to advanced; 

  • Overall feeling of wellness through Improved  sleep, increased energy, mental clarity;

  • and so much more!​

Registered Dietitians are the leading experts in nutrition. We are registered with the College of Dietitian's of Alberta and use a science-based approach to nutrition counselling, planning, and recommendations. ​