MEET AUTUMN

Registered Dietitian Nutritionist

RD Nutrition Autumn at desk with coffee.jpg

Autumn Dyck

My approach to nutrition is far from cookie cutter. Your nutrition needs are unique, and together we can make a plan that works for you, depending on your specific needs. 

  • Want to Develop Healthy Food Relationships and Ditch Diet Culture?

  • Need guidance on Baby Led Weaning?

  • Dealing with a Picky Eater?

  • Frustrated with Meal Planning or Meal Prep?

  • Have Lactation Concerns or Dealing with Milk Allergies?

  • Suffer from Irritable Bowel Syndrome (IBS)?

  • Dealing with Food Intolerances?

  • Need Guidance for Sports Nutrition?

 

My Approach

I use a Non-Diet approach to counselling.

I strongly believe that healthy living is not measured by the number on the scale and use alternative measures for success.

 

My approach includes:

  • Becoming confident in teaching your kids to eat, from 6 months to 18 years;

  • Determining trigger foods for IBS and/or allergies;

  • Improving your relationship with food; 

  • Performing and recovering from intensive sport; 

  • Improving lab values, from diabetes to high-cholesterol;

  • Teaching skills to meal plan, prep, and cook, from basics to advanced; 

  • Overall feeling of wellness through Improved  sleep, increased energy, mental clarity;

  • and so much more!​

Registered Dietitians are the leading experts in nutrition. We are registered with the College of Dietitian's of Alberta and use a science-based approach to nutrition counselling, planning, and recommendations. ​