Central Alberta's Nutrition Experts


What is a dietitian?

Dietitian's are the leading experts in nutrition. All of our dietitian's are registered with the College of Dietitian's of Alberta and use a science based approach to nutrition counselling, planning and recommendations. ​

All of our Dietitian's use a Non-Diet approach to their counselling. We strongly believe that healthy living is not measured by the number on the scale and use alternative measures for success.


These include, but are not limited to;

  • Becoming confident in teaching your kids to eat, from 6 months to 18 years;

  • Determining trigger foods for IBS and/or allergies;

  • Improving your relationship with food

  • Performing and recovering from intensive sport; 

  • Improving lab values, from diabetes to high-cholesterol;

  • Teaching skills to meal plan, prep and cook, from basics to advanced; 

  • Overall feeling of wellness through Improved  sleep, increased energy, mental clarity;

  • and so much more!​

Registered Dietitian Specializing in:

Baby Led Weaning 

Picky Eating

IBS Management

Food Allergies and Interstitial Cystitis

Women's Health including:

Food allergies during lactation and PCOS 

Registered Dietitian Specializing in:

Intuitive Eating

Disordered Eating/Eating Disorders

Gastric Surgery

Baby Led Weaning

Picky Eating

Registered Dietitian Specializing in:

Intuitive Eating

Disordered Eating/Eating Disorders

Chronic Disease Management


Registered Dietitian Specializing in:

Cooking Skills

Private Cooking Lessons

Cooking Class Instructor

Registered Dietitian Specializing in:

Elite Performance Sports Nutrition

Competition Nutrition

Off Season Nutrition Goals

Director of First Impressions

Front of House

Social Media

Unit E8, 5560 45 St. Red Deer Alberta


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