MEET AUTUMN

Registered Dietitian Nutritionist

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Autumn Dyck

My approach to nutrition is far from cookie cutter. Your nutrition needs are unique, and together we can make a plan that works for you, depending on your specific needs. 

  • Want to Develop Healthy Food Relationships and Ditch Diet Culture?

  • Need guidance on Baby Led Weaning?

  • Dealing with a Picky Eater?

  • Frustrated with Meal Planning or Meal Prep?

  • Have Lactation Concerns or Dealing with Milk Allergies?

  • Suffer from Irritable Bowel Syndrome (IBS)?

  • Dealing with Food Intolerances?

  • Need Guidance for Sports Nutrition?

 

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My Approach

I use a Non-Diet approach to counselling.

I strongly believe that healthy living is not measured by the number on the scale and use alternative measures for success.

 

My approach includes:

  • Becoming confident in teaching your kids to eat, from 6 months to 18 years;

  • Determining trigger foods for IBS and/or allergies;

  • Improving your relationship with food; 

  • Performing and recovering from intensive sport; 

  • Improving lab values, from diabetes to high-cholesterol;

  • Teaching skills to meal plan, prep, and cook, from basics to advanced; 

  • Overall feeling of wellness through Improved  sleep, increased energy, mental clarity;

  • and so much more!​

Registered Dietitians are the leading experts in nutrition. We are registered with the College of Dietitian's of Alberta and use a science-based approach to nutrition counselling, planning, and recommendations. ​